#3 Things You Must Do When Pain Strikes

​Being a human means going through an entire range of emotions. It also means facing pain and moving through it. Sometimes pain can stop us in our track and keep us stuck.

But this is what I have found to be true - YOU ARE BIGGER THAN ANY OF YOUR PAIN!

The desire to be of service and keep your focus on your highest vision can melt away the pain you are holding dear. Here are three things that you must continue to do whenever pain paralyzes you :-

• Take your self care to the next level

          This is such a huge piece! The end result must be that you are in a high, fresh and feel good vibration so that you can continue doing what you are here to do. Whatever the self care might look like to you, whether it is catching up with your friend or reaching out to your coach or taking yourself out in nature...go and do it! Self care is extremely beneficial when done for the highest good of you and the world. 
 

• Keep your commitments no matter what.

          I say this for the commitments you have made for and around your life purpose. When you love what you do and are passionate about it then you can do what it takes to keep going. You know that there are clients out there waiting for what you have to offer. After all, an idea does not come forward unless a sincere need has risen in someone.  

• Work on your mindset to integrate the lessons learned.

         Integrating the lessons is vital. So many of us remain in the grip of pain and forget to pay attention to the gifts that were received. Keeping our focus on the gifts that were received can assist us to shift into a place of gratitude, which changes the entire game. Working on our mindset is an important piece which ensures that we can make the shift from a deeper level than just the physical. 

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​Are you feeling ready to be guided by your Soul vision? If you are feeling called to meet your Soul vision then now is your time! I'd be happy to support you in meeting your vision half way. Email me at Bindiya@BindiyaAravandekar.com to know more about Soul Vision coaching packages.